Type 2 diabetes and on insulin? You are not a failure 

“You have to start taking insulin.”

Those 6 words can be some of the most devastating words anyone with Type II diabetes can hear. Immediately, you feel like a failure. What’s wrong with me? I diet, I exercise, I do everything everyone tells me to do … and now I’m on insulin. What. The. Fuck?

But the failure isn’t yours.

The Daily Dose – Is exercise killing your libido? 

You are bombarded with the message every day. EXERCISE MORE! It’s great for your heart. It’s great for your brain. It’s great for your butt. But is too much if it bad for your sex drive?

Some new research is suggesting that maybe too much exercise is why we aren’t banging everyday like we want to be. But what is too much? And why might too much exercise be screwing with our … well … screwing?

Save your eyes, save your feet, save your heart, save your life!

Today is World Health Day and the World Health Organization is focusing this year on the growing epidemic of Type 2 diabetes. What does this mean for you and how can you prevent it!